Wellness Resources

Faith and Wellness Study

$7.00

Find hope, purpose, and motivation through Scripture while reflecting on your personal wellness journey.(PDF Copy) Buy now

21 Day Natural Reset Work book Journal

$17.00 (plus tax)

21 Days to Your Natural Reset isn’t just a journal — it’s an adventure. Inside, you’ll walk beside me through my own 21-day success story — filled with real reflections, lessons, and weight loss victories from my personal wellness journey. Day by day, you’ll create your own natural reset. Buy now

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Wellness Travelers Packages

These Phase Packages provide virtual one-on-one and group support for individuals seeking motivation and guidance on their wellness journey. Each phase offers ongoing support and resources to help you make more intentional plant-forward lifestyle choices.

Wellness Travelers Group Phase 1 roadmap to a plant-forward lifestyle.

Phase 1:357

Phase 1:357 is a 3-week roadmap concept, designed to help you tune into your voice while putting your intentions into practice. As your food journey unfolds week by week, this roadmap supports you without pressure or labels—no “vegan,” or “vegetarian” expectations.

Promoting a 21-day natural reset for wellness and lifestyle transformation.

Phase 2: Reset

Phase 2 – Reset is a 3-week guided journey created with you in mind—designed to support reflection, intentional choices, and plant-first wellness.

In this phase, Keoki uses her 21 Days to Your Natural Reset Book Journal to walk alongside you, offering a real-life glimpse into her transition toward consuming mostly plant-forward foods. This guide includes meaningful reflections and dedicated space for you to revisit, revise, and grow.

You are stepping into your reset of adventures.

Wellness Travelers Group promotes Phytegrity lifestyle for health and wellness.

Phase 3:The Phytegrity™ Experience

Phase 3: The Phytegrity™ Experience

This 2-week phase is the implementation stage of the Phytegrity™ Method, designed for individuals who are ready to move from learning into action.

Completion of Phase II is required before entering this phase, as Phase III builds upon the foundation established in the previous phase.

In this phase, you will step into a more focused, guided experience where you actively apply the Phytegrity™Method.

Welcome Wellness Traveler

The information provided through Wellness Travelers Group, The N.I.C.E. Community, and the Phytegrity™ Method is for educational purposes only and is not intended as medical advice. Keoki Cooper-Anderson is a Wellness Lifestyle Consultant and Plant-Based Wellness Advocate, not a licensed medical professional. Please consult your healthcare provider before making significant dietary or lifestyle changes.